Jessica Wegener, RDN, CSSD, LMNT

I have been a Registered Dietitian Nutrionist specializing in Sports Nutrition, Disordered Eating, Corporate wellness, PCOS Nutrition, since 2003.

My passion for food and nutrition began as a young girl in Minnesota helping my mother cook for our family of six and participating in the local 4-H program. I attended the University Of Nebraska on a full scholarship for gymnastics, where I completed my Bachelors Degree in Nutritional Science & Dietetics, I then went on to obtain my RD license by completing my Dietetic Internship at Regions Hospital in St. Paul, Minnesota. While in college and graduate school I worked at Husker Power Performance Nutrition in the athletic department at the University of Nebraska.

From 2004 through 2009 I worked at a prominent Eating Disorder Treatment Center, in Chandler, Arizona. I have experience working for the United States Air Force from 2010-2014 and I am currently the nutrition consultant for Athlete’s Training Center Sports Performance & Physical Therapy.

My husband and I moved back to Omaha to be closer to family after having our first child in November of 2009, and then added a second boy in October of 2012. I obtained my Certification in Sports Dietetics in 2010, since then I have had the pleasure of working with many elite, club, high-school, and masters level athletic teams and athletes.

I have a true passion for helping people develop healthy relationships with food & exercise. I believe that eating should be a joyful experience that does not control us but allows us to make easy balanced food decisions. I look forward to working with you to achieve your personal nutrition goals.

The mission of Positive Nutrition Omaha is to provide nutrition education, corporate wellness and nutrition counseling by using the ethical guidelines of The Academy of Nutrition & Dietetics and focusing on the positive impact of food. This includes promoting a positive physical and mental relationship with food.

Happy Eating,

Lauren Kunken, RDN

I am a Registered Dietitian Nutritionist with a passion for making all foods fit into a balanced and joyful life. My approach to nutrition is centered around embracing an anti-diet philosophy that promotes body positivity, balance, and individualized support. With a background in culinary arts and a commitment to helping clients achieve their wellness goals, I’m here to guide you on your journey.

A Culinary Perspective on Nutrition

My professional background bridges culinary arts and dietetics, allowing me to provide a well-rounded perspective on food and nutrition. I attended culinary school as well as pursuing my degree in dietetics. This dual background gives me a unique perspective on food, where I merge my love for cooking with my expertise in nutrition. I believe that eating should be delicious and enjoyable, not restrictive or monotonous. This culinary foundation allows me to help you explore diverse flavors, creative recipes, and practical cooking techniques that make nutritious eating a pleasure.

An Anti-Diet Approach

I’m dedicated to moving beyond the diet mentality that often leads to frustration. Instead, I focus on fostering a healthy relationship with food that embraces flexibility and enjoyment. My approach encourages you to listen to your body’s needs, honor your cravings, and find satisfaction in all types of foods. It’s about creating a balanced lifestyle where food serves as a source of nourishment and joy, rather than a set of rigid rules to follow.

Supporting Your Goals

Your health journey is personal, and I’m here to support you every step of the way. Whether you’re looking to manage a health condition, improve your lifestyle habits, or simply feel more energized, my goal is to help you reach your objectives with practical, sustainable strategies. Together, we’ll set realistic goals, explore your preferences, and develop a plan that aligns with your lifestyle and values.

Thank you for considering me as your partner in health. I’m excited to share my knowledge and passion with you and to help you achieve a fulfilling and balanced approach to nutrition. Let’s work together to make nutrition a delightful and achievable part of your life.

Warmest regards,

Lauren