Cinnamon-Chai Quinoa Oat Bars

Cinnamon-Chai Quinoa Oat Bars

Cinnamon-Chai Quinoa Oat bars Makes 16 servings Ingredients: 1½ cups quick cooking oats 1½ cups cooked quinoa 2 tsp ground flax seed 2 – 3 tsp chai spice, more or less to taste 1 tsp baking powder ½ tsp baking soda ½ cup smart balance butter, melted ¼ cup maple...
Cinnamon-Quinoa Breakfast Bowl

Cinnamon-Quinoa Breakfast Bowl

Cinnamon-Quinoa Breakfast Bowl Makes 3-4 Servings Ingredients ½ cup quinoa 1 cup skim or 1% milk ½ tsp. vanilla ½ tsp. cinnamon 1 tsp. coconut oil 1-2 Tbsp. pumpkin seeds 2-3 tsp. chia seeds 2-3 tsp. honey ¼ to ½ cup vanilla Greek yogurt per cup (total around 1-1.5...