Any Meat, Grain and Veggie “Fried Rice”

Any Meat, Grain and Veggie “Fried Rice”

Any Meat, Grain, and Veggies “Fried Rice” Makes 8 servings Ingredients: 1 lb. of shrimp, chicken, pork, steak, etc.. 1-2 eggs, scrambled and set aside 1-2 Tbsp. fresh ginger, minced 1 Tbsp. garlic, minced ¼ c. white onion, diced 1-2 Tbsp. Canola oil 1-2 tsp of sesame...
Slow Cooker BBQ Chicken and Quinoa

Slow Cooker BBQ Chicken and Quinoa

Crock Pot BBQ Chicken Quinoa Recipe Ingredients 1 Cup Quinoa. uncooked 1 Cup Frozen corn kernels 1 Cup Red Bell pepper, chopped ½ Cup Onion, diced 2 Tsp Garlic, minced ½ Tbsp Cumin powder 1/2 tsp Chili powder ½ Tbsp Smoked paprika 1 Cup Hickory BBQ sauce + additional...
Roasted Corn and Tomato Salad with Jalapeno Vinaigrette

Roasted Corn and Tomato Salad with Jalapeno Vinaigrette

Roasted Corn and Tomato Salad with Jalapeno Vinaigrette Ingredients: 4 ears of corn, shucked 1 cup of grape tomatoes ½ cup feta cheese 4 slices of bacon, cooked until crisp and crumbled 1-2 cups of romaine lettuce, chopped 1/3 cup red onion, diced ¼ cup fresh basil,...
Spring Veggie and Quinoa Soup

Spring Veggie and Quinoa Soup

Spring Vegetable Quinoa Soup Serves 4 (serving size: about 2 cups soup and about 1 1/2 teaspoons cheese Ingredients 2 tablespoons olive oil 2 medium carrots, diced (about 1 cup) 1 large leek, trimmed and diced (about 2 cups) 1 celery stalk, diced (about 2/3 cup) 1/2...